Snoring is the harsh sound that comes when air flows through the tissues of one's throat, causing the tissues to vibrate and make noise. Snoring itself is usually harmless, and nearly everyone does it every once in a while. However, snoring can also be an indication of a number of serious health conditions. Whether this [...]
Sleep deprivation affects more than just your energy levels. Along with tiring you out, it can also impair your brain function. Your thinking processes and even your memory can deteriorate if you consistently don’t get enough sleep. Conversely, getting enough sleep is crucial for maintaining optimal brain function. In this article, we will explain how [...]
Traveling can be stressful enough without having to worry about how to handle your CPAP machine. There are some things you can do to make the process much easier. Here are some tips for traveling with a CPAP machine. Preparation is Key As in any other situation, it is important to be properly prepared when [...]
