Sleep Disorders

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Is Restless Leg Syndrome a Neurological Disorder?

By |March 28th, 2024|Sleep Disorders|

Restless Leg Syndrome (RLS) is a condition that affects millions of individuals worldwide. It is characterized by an uncontrollable urge to move the legs, usually accompanied by uncomfortable sensations.  This article will explore “Is restless leg syndrome a neurological disorder”. We will delve into the definition of neurological disorders, their common symptoms, diagnostic methods, and [...]

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How Is Narcolepsy Diagnosed? Symptoms, Tests, and Solutions

By |March 15th, 2024|Sleep Disorders|

Have you ever wondered that you might be grappling with narcolepsy? This condition can have an impact on your well-being and disrupt your daily routines. If you find yourself constantly fatigued throughout the day, along with other symptoms that we will explore, you can learn the signs if narcolepsy is affecting you.  So, how is [...]

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Sleep Disorders and Aging: Understanding Changes in Sleep as We Grow Older

By |September 29th, 2023|Sleep Disorders|

Sleepless nights are a bothersome yet common occurrence that many of us have experienced at least a handful of times in our lives. Working late, binging your favorite TV show, or hanging out with friends are all instances that can lead to one of those tossing and turning nights. At first, you might think it [...]

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Why Do I Sleep So Much? Is It a Sleep Disorder?

By |July 28th, 2023|Sleep Disorders|

Sleep is a necessary part of your daily routine. It is as essential to survival as food and water. When we don’t sleep enough, the brain cannot function properly. While sleep is very important, too much sleep is just as damaging as not enough sleep. If you sleep more than usual after a late night [...]

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How To Survive On No Sleep

By |March 29th, 2023|Sleep Disorders|

Getting enough sleep is crucial for your well-being. But even though it's important, your lifestyle and habits can sometimes interfere with your ability to get the recommended amount of sleep. When we don't get enough sleep, it can negatively impact our productivity, mood, and health. If you're experiencing sleepless nights, this article will provide helpful [...]

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Sleep-Disordered Breathing And What It Means

By |December 19th, 2022|Sleep Disorders|

Do you wake up frequently at night? Do you have a history of breathing and sleeping problems? Or have you been told that you snore while you’re sleeping?  If so, you may struggle with sleep-disordered breathing (SDB). SDB is a common problem that millions of people deal with throughout their lifetimes. However, just because it’s [...]

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What Kind Of Sleep Disorder Treatments Are Available

By |December 13th, 2022|Sleep Disorders|

What is the difference between having trouble sleeping and an actual sleep disorder? The answer is more complex than you'd think. When sleeping problems begin to interfere with your ability to function in daily life, it’s time to start thinking about talking to a doctor to figure out a diagnosis. After you get a diagnosis, [...]

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Do Drugs Lead to Dream Enactment Behavior?

By |December 5th, 2022|Sleep Disorders|

Sleep is the key to having a healthy brain, happy mood, and overall well-functioning body. However, many people have trouble sleeping for one reason or another. These symptoms can be disturbing, even if you have milder sleep disturbances like frequently waking up throughout the night or more severe ones like sleepwalking. A slew of common [...]

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How To Reset A Broken Internal Clock?

By |November 28th, 2022|Sleep Disorders|

Life as an adult comes with plenty of obstacles, challenges, and frustrations that often prevent us from getting a healthy amount of sleep. Our sleep schedules are frequently interrupted by work, travel, stress, or other demands on our minds and it can have a negative impact on our body’s internal clock. A broken internal clock [...]

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REM Sleep Behavior Disorder: What is it? And How Can It Be Managed?

By |July 28th, 2022|Sleep Disorders|

What is REM Sleep Behavior Disorder? Rapid Eye Movement (REM) Sleep Behavior Disorder is a relatively rare condition. There is no hardened cure for this, but Dr. Nassar and Dr. Festic of the Jacksonville Sleep Center are very well trained and can help you manage the disorder. REM sleep accounts for roughly the last 20 [...]

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