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What Is Delayed Sleep Phase Disorder?

By |January 10th, 2018|

Delayed Sleep Phase Disorder (DSPS) is a disorder of the circadian rhythm. With this chronic sleep disorder a person’s internal body clock is delayed in regard to the natural fall sleep at night/wake in the morning cycle. If you think you may have DSPS, contact a sleep doctor in Jacksonville who can help you find […]

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‘Tis The Season for Sleeping Soundly

By |November 22nd, 2016|

The holiday season is quickly approaching and that means your days are soon to be overrun with holiday preparations. Between shopping, cooking, family visits and your office’s holiday party, sleep seems to be all but present. However, making sure you sleep soundly is a sure-fire way to guarantee that your holidays are truly memorable.

In the […]

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